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Who I Am...

Let's see...............I started running in middle school, but didn't run competitively until High School. Now working full time and trying to maintain time to keep running. Finished 2 marathons now, my last one in 3:03.02. Still trying to break 3 hours, but I'm close! Started my next 13 week training schedule yesterday with several races planned this summer, ranging from 5K-Marathon. Hope to run sub 2:50 at the end of Semptember!! We'll see what happens!!!  Give me a shout, I'd love to talk training amongst anything else!!!

 

Latest Blogs

 
Monday's Workout
Oct 28th 2011, 2:21am
Back at it............again
Oct 27th 2011, 9:20pm
Long Time
Nov 21st 2008, 8:04pm
 

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111 posted a comment Jun 1st 2012, 12:25pm

[color= #ff00ff;][background=#808080;]WOOHOOOOO...popped your comment cherry![/color] [/font]tinymce_3/plugins/emotions/img/smiley-tongue-out.gif

 
empb28 posted a comment Jun 1st 2012, 12:25pm
Ever run the Portland Marathon? I believe it is some sort of Boston-qualifier certifed course.
 
111 posted a comment Jun 1st 2012, 11:58am

[color= #ff00ff;][background=#808080;]WOOHOOOOO...popped your comment cherry![/color] [/font]tinymce_3/plugins/emotions/img/smiley-tongue-out.gif

 
empb28 posted a comment Jun 1st 2012, 11:58am
Ever run the Portland Marathon? I believe it is some sort of Boston-qualifier certifed course.
 
RunningMP posted a photo Oct 28th 2011, 2:25am
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RunningMP posted a photo Oct 28th 2011, 2:25am
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RunningMP posted a photo Oct 28th 2011, 2:25am
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RunningMP posted a photo Oct 28th 2011, 2:25am
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Videos

Alberto Salazar - Proper Running Form - Series by Nissan
Bernard Lagat - Training
Dathan Ritzenhein - Speedwork - Tips for the Marathon Part 5
Asafa Powell Nike Zoom ~Drill 2: A Skip~